Guest Blog Post: Disconnection
Until very recently, connection was always framed in terms of individual choice. If people found issue with being connected, perpetually distracted, or dulled to their immediate surroundings by their devices, it was the users themselves, and their lack of self-control that was to blame. Any solution or “escape” was to be found in the individual’s […]
Digital Mindfulness – Preventing Screen Addiction
Have you ever been guilty of texting at the dinner table, checking your notifications when hanging out with friends, or having trouble falling asleep without your phone in your hands? You may be an unknowing victim of screen addiction. What is Screen Addiction? Screen Addiction is described by Balhara, Verma, and Bhargava (2018) as “the […]
In the News: Facebook and Instagram to Launch Screen Time Tracking Feature
Facebook and Instagram have announced plans to launch a feature that will allow its users to view how long they use each application. This feature is set to be launched on only the smartphone versions of the Facebook and Instagram apps, and not on the desktop versions. Within this feature, users will be able to […]
