Mindfulness
Declutter Your Data 2019
By elyse hill on January 17, 2019 | Tagged with Data, data detox, digital awareness, Digital identity, Mindfulness, security audit, Social media
Happy 2019! The beginning of a new year is a great time to check in with our daily practices and work on forming new healthy habits. Last year, members of Digital Tattoo took part in Mozilla’s Data Detox challenge, where we were given eight daily tasks to help us clean up our digital lives. You can read […]
In the News: Facebook and Instagram to Launch Screen Time Tracking Feature
By Jason Cheung on August 7, 2018 | Tagged with Addiction, In the News, Mindfulness, screen time, smartphone, smartphone addiction
Facebook and Instagram have announced plans to launch a feature that will allow its users to view how long they use each application. This feature is set to be launched on only the smartphone versions of the Facebook and Instagram apps, and not on the desktop versions. Within this feature, users will be able to […]
Social Media and Mental Health
By dominique rivera on May 30, 2018 | Tagged with Addiction, Mental Health, Mindfulness, Online Safety, Social media
In 2017 users spent approximately two hours a day on social media. Surprisingly, this amounts to five years and four months of a person’s life spent solely on social media [1] There have been connections made between mental health concerns and social media consumption throughout the years. What is triggering these links with mental […]
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