The University of British Columbia
UBC - A Place of Mind
The University of British Columbia Vancouver campus
Digital Tattoo: Your digital identity matters. Let’s discuss.
  • Home
  • Tutorials
    • Privacy and Surveillance
    • Academic and Professional Life
    • Copyright and Open Access
  • Quizzes
  • Teaching Resources
  • About
  • Team

» Home » Mindfulness

Mindfulness

Declutter Your Data 2019

Declutter Your Data 2019

By elyse hill on January 17, 2019 | Tagged with Data, data detox, digital awareness, Digital identity, Mindfulness, security audit, Social media

Happy 2019! The beginning of a new year is a great time to check in with our daily practices and work on forming new healthy habits. Last year, members of Digital Tattoo took part in Mozilla’s Data Detox challenge, where we were given eight daily tasks to help us clean up our digital lives. You can read […]

Read More | No Comments

In the News: Facebook and Instagram to Launch Screen Time Tracking Feature

In the News: Facebook and Instagram to Launch Screen Time Tracking Feature

By Jason Cheung on August 7, 2018 | Tagged with Addiction, In the News, Mindfulness, screen time, smartphone, smartphone addiction

Facebook and Instagram have announced plans to launch a feature that will allow its users to view how long they use each application. This feature is set to be launched on only the smartphone versions of the Facebook and Instagram apps, and not on the desktop versions. Within this feature, users will be able to […]

Read More | No Comments

Social Media and Mental Health

Social Media and Mental Health

By dominique rivera on May 30, 2018 | Tagged with Addiction, Mental Health, Mindfulness, Online Safety, Social media

  In 2017 users spent approximately two hours a day on social media.  Surprisingly, this amounts to five years and four months of a person’s life spent solely on social media [1] There have been connections made between mental health concerns and social media consumption throughout the years. What is triggering these links with mental […]

Read More | No Comments

Creative Commons License
Except where otherwise noted, this website is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Irving K Barber Learning Centre
Vancouver Campus
1961 East Mall
Vancouver, BC Canada V6T 1Z1
Email digital.tattoo@ubc.ca
Find us on
   
Back to top
The University of British Columbia
  • Emergency Procedures |
  • Terms of Use |
  • Copyright |
  • Accessibility