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digital mindfulness

What Do You Spend Your Screen Time On?

What Do You Spend Your Screen Time On?

By Eseohe Ojo on June 11, 2019 | Tagged with digital mindfulness, screen addiction, screen time

I got my weekly Screen Time notification and of course, Instagram was my most used application followed by Facebook which got about half as much screen time and Messages, my Google App and Twitter all in the top 5 of 60 apps on my iPhone. With an average of 2 hours, 55 minutes per day […]

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